Counselor serving Austin & the Lake Travis communities of Lakeway, Bee Cave, Spicewood & surrounding Texas Hill Country

Curious about moving forward and need support, relief, perspective?

Locked into feeding unhealthy behaviors, habits or patterns?

Need guidance on managing symptoms, feelings or pain?

Facing a transition but paralyzed to make change?

In the right therapeutic relationship, you can heal, grow and learn skills to achieve a balanced and authentic approach to life.

~ Managing emotional regulation and understanding somatic experiences is useful for everyone and an essential piece in treating symptoms of trauma, anxiety, and depression.

~ Gain mindful insight into how accepting yourself and others can build relationships based on self-worth, compassion and self-awareness.

~ Seek a balanced and genuine approach to yourself, your work, your relationships by being able to stay present in your life.