One thing that is certain in life is change. All we can really control is to respond in a way that best serves our values. At these times, it can feel you are barely keeping your head above the crashing waves, but it is possible to do more than just tread water.
Life transition counseling is about finding our purpose and meaning and living our best life. And taking time to examine the change we find ourselves in and who we want to be in our brave new world. It may come from an internal sense that something needs to look different or is missing. Or it may come from entering a new phase of life.
- Emerging Adulthood (loosely the many transitions during ages 18 – 29)
- Preparing for college in high school
- Transitioning to college
- Help either deciding or planning to move or transition after moving somewhere new with or without family
- Taking care of aging parents
- Grief and loss from death or divorce
- Grief and loss from a different kind of life change
- Professional or personal growth
- Career change or a continuing education decision to go back to school or change a major
No matter what is behind your transition, I can help you find your voice and direction through it.
Begin your journey with someone to walk beside you. I might be a good match if you are ready to proactively shift your feelings, beliefs or view of change, letting go, struggle and challenge.